Define Aesthetics

Yearly Archives :

2023

How to lose weight without Exercise

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We Indians are genetically different from westerners & have higher fat percentage for same weight. Pune Maternal Nutrition study has shown that Indian babies have lower birth weight compared to babies born in United Kingdom; but higher fat percentage. Indian men have tendency to deposit fat around their bellies and women around hips n thighs. Add to this junk food, increased screen times and reduced physical activity and you have a growing problem of obesity…

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Fat Loss the Healthy Way

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Guide to treat Skin Pigmentation

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Skin pigmentation is a disorder that causes the skin to appear either lighter (Hypopigmentation) or darker (Hyperpigmentation) than the existing skin colour. Sometimes, skin pigmentation may even appear as blotchy and discoloured. Our skin contains Melanocytes which produce a pigment called Melanin. This regulates the colour of our skin, hair and eye. Melanin works as an absorbent filter of UV rays that prevents the sunlight to penetrate further in the skin. Excess of exposure to…

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Get younger, eliminate those Wrinkles

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Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. Wrinkles are caused by thin, sagging skin. They particularly appear on the face, neck, backs of hands, and tops of forearms How do wrinkles form? Skin Cells communicate through a number of chemical and electrical processes. These signals fade with aging and as a result, cells endogenous mechanisms to repair itself and sustain youth also…

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Acne Scars- Can be reduced NOW!!!

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Acne scars are a constant reminder of your break-out days when pimples tormented your skin. They are not only a constant irritant during adolescence but also a heavy social burden causing stress and sometimes even depression. However, while the condition does mostly show up in adolescents, especially around puberty in some cases it may extend into adulthood. It is important not to underestimate acne because it is a condition that escalates quickly and easily, leading…

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How to get rid of Dark Circles

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It’s common to have under-eye circles, nine out of 10 people have them to some degree. Dark under-eye circles that make us look exhausted and tired. They are very common but are usually curable with care and treatment. Various causes of Dark circles: People who were born with sharp nose (high nose bridge) and deep-set eyes will naturally have their eye circles appearing dark (look at the Indians for example. Most of them will appear…

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The 360° Face Lift

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In today’s world where first impression is the last impression, we all need to have a presentable face. Aging can cause a lot of changes in appearance of skin which need specialised treatments. Why does skin age? Beauty and youth are both result of dynamic cellular communications emerging out of interactions between neurones, cells and proteins within them. Body has endogenous mechanisms to repair itself and sustain youth. But the signals that control these mechanisms…

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Obesity and Hypothyroidism

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HYPOTHYROIDISM is a condition in which body does not produce sufficient thyroid hormone. Hypothyroidism in women is more common than men. Thyroid issues, menopause and weight gain are often appear together. Thyroid gland and production of thyroid hormone –Thyroid gland is located at the front of the neck. Its function is to take iodine from various foods and convert into thyroid hormones namely T3 and T4. These thyroid hormones are secreted into blood and are transported throughout…

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Obesity and Heart Disease

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The obesity epidemic has reached its peak and it is being followed by an increase in a lot of lifestyle diseases. Obesity and Heart Disease are more closely related than we realize. Cardiovascular diseases (CVDs), especially coronary heart disease (CHD), have assumed epidemic proportions worldwide too. Globally, CVD led to 17.5 million deaths in 2017. More than 75% of these deaths occurred in developing countries. In contrast to developed countries, where mortality from CHD is…

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Obesity and Hepatitis

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28th July is celebrated as the World Hepatitis Day worldwide. Let’s get to know what Hepatitis is and how this deadly disease is correlated with Obesity! What is Hepatitis? Hepatitis is the inflammation of the liver. There could be several reasons for Hepatitis. The most common ones involve Hepatitis virus, toxic substances, certain autoimmune diseases etc. There are different types of Hepatitis namely A, B, C, D and E. Hepatitis B & C are the…

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