Define Aesthetics

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How to lose weight without Exercise

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We Indians are genetically different from westerners & have higher fat percentage for same weight. Pune Maternal Nutrition study has shown that Indian babies have lower birth weight compared to babies born in United Kingdom; but higher fat percentage. Indian men have tendency to deposit fat around their bellies and women around hips n thighs. Add to this junk food, increased screen times and reduced physical activity and you have a growing problem of obesity…

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How to get rid of Dark Circles

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It’s common to have under-eye circles, nine out of 10 people have them to some degree. Dark under-eye circles that make us look exhausted and tired. They are very common but are usually curable with care and treatment. Various causes of Dark circles: People who were born with sharp nose (high nose bridge) and deep-set eyes will naturally have their eye circles appearing dark (look at the Indians for example. Most of them will appear…

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Post Pregnancy Fat Reduction

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Image Credits: Shuttershtock Finally, your bundle of joy is in your arms! Ability to create a life is an ultimate gift that God had given to a woman & you are enjoying that bliss of motherhood. This bliss comes along a whole package though. There is a lot a mother goes through post-delivery. Sleepless nights, sudden change in hormone levels, sense of withdrawal & sense of new responsibility can leave you exhausted. All this takes a…

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