Unlock the power of your metabolism with CGM
Introducing Metabolik: The CGM-based health app that provides personalized insights into your metabolic profile and empowers you to make informed decisions about your diet, exercise, and lifestyle for optimal results. Take charge of your health, achieve your weight loss goals, and prevent lifestyle diseases with help of Metabolik.
How does it work?
A continuous glucose monitor (CGM) is a tiny device that is applied on the back of your arm. It’s totally pain-free, and measures glucose levels in the interstitial fluid (fluid that surrounds the body’s cells) for 14 days. The data is sent to a smartphone app which allows you to understand how diet, exercise, sleep and stress affect your body. Using these insights our team of Doctors and Nutritionist create a personalized health plan. This helps to achieve your goals of Weight Loss, Weight Gain, Improve Fitness, Prevent or Manage Health Issues.
What are the benefits?
It provides personalized insights into your unique metabolic profile and allows you to see how your body responds to different foods, activities, and other lifestyle factors. This information can help to fine-tune your lifestyle for optimal results.
Discover the Perfect Diet for You: Identify which foods to avoid, Right time to enjoy your favourite food, Right meal composition etc.
Enhance Your Workout Routine: Understand what to eat before a workout, identify the best types of exercises for stable glucose levels, and determine the right frequency and timing for your workouts.
Optimise your Health: Understanding the effects of your lifestyle on health can help in making appropriate changes in your lifestyle to prevent risk of many lifestyle diseases such as Diabetes, PCOD, Insulin Resistance.
Manage Lifestyle Diseases: Make small yet significant changes to your lifestyle to better manage conditions such as High Blood Pressure, High Cholesterol, Diabetes, Hormonal Imbalances, and more.
Who can benefit from Metabolik?
Anyone who is looking to improve their health and wellbeing can benefit from CGM-based health plans. Whether an individual is looking to lose weight, improve their energy levels, or simply live a healthier lifestyle, our CGM-based health plans can help them achieve their goals.
Metabolik can help you to
- Achieve your weight loss goals
- Improve your fitness levels
- Reverse Pre-Diabetes
- Manage lifestyle diseases like Diabetes, Thyroid, PCOD
How does Meatbolik help in Weight Loss?
By continuously tracking your glucose levels, we can help you identify which foods and activities have the biggest impact on your blood sugar. This helps you make more informed decisions about what you eat and how you manage your lifetsyle, leading to more sustainable weight loss.
The CGM data can also help you identify when you’re most at risk for weight gain, such as after a high-carb meal or when you’re stressed or tired. By being aware of these triggers, you can take steps to prevent weight gain and maintain a healthy weight.