All about Fat

Every person secretly desires to have a graceful neck that can hold their head high beautifully and double Chin is a nemesis for this dream. A double chin is a result of an extra layer of fat accumulated in the chin and neck area but does not entirely refer to weight gain. Double chin, also medically termed as submental fat, is stored in a separate compartment in the neck. Genetics plays a significant role in…

Genetically Indian women have pear shaped bodies which come with heavy hips & thighs. Thunder thighs cause problem in fitting of jeans/trousers, also wearing short dresses often becomes an embarrassing problem. Often these areas have a type of fat called Cellulite. What Is Cellulite? Cellulite is a condition in which the skin has areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs. A quick…

Many of us go through this weight gain- weight loss cycle repeatedly and it can be really frustrating. There can be various reasons why the lost weight tends to bounce back… Our bodies are made up of water, bones, muscle and fat. If you lose the water weight it is not only temporary but also can have harmful effects on your body. Extreme diets which are low in protein or, machines like muscle stimulators can…

Healthy Weight Loss means losing Fat and gaining Muscle. To plan a right treatment for Fat Reduction thorough understanding of body fat is required. There are different types of fats in our body One is SUBCUTANEOUS FAT found directly under the skin. It’s the fat that can be pinched & felt. This fat helps in maintaining body temperature by forming a layer of insulation to slow heat loss. Then there is VISCERAL FAT or “deep” fat. It…

90% of people with Diabetes are Overweight.27% of high blood pressure patients are obese.20% of heart disease patients are obese. Obesity is not just about your looks, but it can cause multiple medical conditions like High BP, Heart Disease, Diabetes, Infertility, and even some Cancers. Weight Loss can reduce the risk of these diseases significantly. The right way to lose weight is to follow a healthy weight loss approach. Essentially, this means losing fat and gaining muscle. This…

While choosing weight loss treatment it is important that you look at how it is going to affect your health. There are so many options available today for weight loss from various diets and meal replacement drinks to various technologies. Each one makes various claims and one is likely to get confused about what to choose. Before choosing a weight loss treatment one should check what it is offering. Is it actually fat loss or…